Track Workouts. Get Stronger.
5x5 Superset & Bodybuilding
WLog एक workout tracker और gym log है जो lifters के लिए बना है — कम समय फोन पर, ज़्यादा समय bar के नीचे। अपने workouts plan करें, हर set log करें, और progressive overload app को handle करने दें — सब एक simple app में। अपना प्रोग्राम सेकंडों में IMPORT करें Manual setup छोड़ें। अपने workout program की फोटो लें, PDF या Excel file upload करें, और AI को अपनी पूरी routine automatic भरने दें — exercises, sets, reps, set types (supersets, warm-up sets, failure sets), RIR, RPE, और rep ranges। जो चाहें edit करें, फिर training शुरू करें।
Automatic progressive overload
Linked sets
Plate calculator
What Athletes Say
Trusted by athletes worldwide
“Best workout tracker I've ever used. Simple, clean, and does everything I need without pushing subscriptions.”
“The Apple Watch integration is a game changer. I can track sets, rest times, and control everything from my wrist.”
“I've tried many workout apps. WLog is the only one that stayed on my phone. Clean design, no bloat, just works.”
“Finally a free workout tracker that actually works well. Progressive overload tracking is exactly what I needed.”
“Love how I can import any workout plan with AI. Makes it so easy to follow programs from YouTube or Reddit.”
“As a powerlifter, the plate calculator and rest timer are essential. This app nails the basics perfectly.”
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FAQ
WLog: Workout Tracker Gym Log — free?
AI से workout import करें, हर set log करें, automatic progressive overload, plate calculator, body tracking और Apple Watch sync — सब एक app में।
Apple Watch?
AI Import?
किसी भी exercise के लिए weight increment set करें। Successful workout के बाद, WLog अगले session के लिए weight automatic बढ़ा देता है। कोई guessing नहीं, कोई भूलना नहीं — बस steady progress, workout after workout।